Are you looking for MORE WORK LIFE BALANCE?

Looking for more WORK LIFE BALANCE  in your life?

Do you find yourself so consumed with work that you don’t have time to do the simple things you love in life? Are you so busy that you are constantly exhausted, depleted, without energy and stressed?  Have you ever caught yourself thinking, ‘I used to have a life’ or ‘All I ever do is work’? Are you longing for more WORK LIFE BALANCE?

Why do we do this to ourselves? Most people would say to have a quality of life. Yet what quality of life do you live when you don’t have time to take care of YOU or spend time with those you love?

Work life balance is something most people desire but don’t know how to attain.

Let’s face the facts, you need to work. You need to earn an income, to support yourself and your family, for your identity and self-worth and to be a service to the world. But how do you do this in a way that enhances your quality of life instead of destroying it?

Work Life Balance Coaching

Through Work Life Balance Life Coaching, I can show you simple strategies to help you gain more balance between work and an enjoyable quality lifestyle without compromising your career, health, personal enjoyment and relationships.

During our Work Life Balance Coaching sessions, together we can identify:

  • What has been missing in your life
  • What you want to reduce in your life
  • What you want more of in your life
  • Ways of reducing personal stress
  • Ways of increasing your well-being.

A simple way of reflecting on whether you have enough work life balance in your life is to ask yourself some simple questions:

  • What makes your heart sing?
  • If money wasn’t an obstacle what would you do?
  • When was the last time you took a holiday?
  • If you weren’t accountable to anyone what would you do?
  • If you had 24 hours to live what would you do?
  • Do you spend quality time for yourself? (not attending to others but rather pampering and valuing you)
  • Do you spend quality time with family and friends?
  • Are you taking care of your physical health? Eating healthy food, exercise and getting sleep?

Through Work Life Balance Coaching we can find ways to incorporate more of what you love to do into your life. As your Work Life Balance Coach I will work through powerful transformational processes starting with the Life Balance Wheel to see where you are currently in life and where you want to go.

The BENEFITS of having more WORK LIFE BALANCE are endless:

-          Better physical health

-          Greater spiritual well being

-          More emotional stability

-          A more enjoyable lifestyle

-          Better relationships

-          Increased self-worth

Here is what clients had to share:

Joel De La Cruz, Internet Marketer, Sydney Australia

“Can’t I do this alone?”

You can, however having me as your Work Life Balance Coach dedicated solely to you will accelerate results. Having someone to be accountable to, supporting you and encouraging you increases focus responsibility, motivation and determination so that you have a much higher success rate.

Find out more about my Work Life Balance Coaching by contacting me through email anna@valuelifecoaching.com   or phone today on +61 423 590 980 , +612 8021 4570.

Comments or questions are welcome.

*(denotes required field)